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If you take benadryl as a sleep aid the maximum recommended dose is 50 100mg.

Benadryl for sleep dosage. Benadryl diphenhydramine can make you sleepy but it can have a. I took 75 mg of benadryl diphenhydramine. To help you sleep take your dose about 30 minutes before bedtime. You should check the label of any product you decide to use and follow the manufacturer s dosage directions.

Usual adult dose for motion sickness. Children s dosage for hay fever or allergies. You should not use benadryl to make a child sleepy. The usfda mandates 50mg.

Benadryl often makes children sleepy but don t give in to the temptation to give them a dose right before that long car trip. Experts caution that it shouldn t be used as a sleep aid. If you continue to have difficulty sleeping for longer than 2 weeks contact your doctor. Taking benadryl to help you get to sleep is okay in small doses once in a while but again it doesn t lead to better quality sleep elliott said.

Measure liquid medicine with the dosing syringe provided or with a special dose measuring spoon or medicine cup. Overdose of diphenhydramine is uncommon. Food and drug administration. How to use benadryl.

If you do not have a dose measuring device ask your pharmacist for one. If you continue to have difficulty. Typical dosage for adults. As a nighttime sleep aid to reduce difficulty falling asleep relief of occasional sleeplessness.

To prevent motion sickness take your dose 30 minutes before starting activity such as travel. To help you sleep take your dose about 30 minutes before bedtime. Learn what diphenhydramine or benadryl is its use as a sleep aid insomnia treatment how antihistamines work side effects and alternatives. Using diphenhydramine or benadryl as a sleep aid insomnia medication.

I usually take 50 mg but i wanted to up the dose for my insomnia. 25 to 50 mg orally 3 to 4 times a day with the first dose given 30 minutes before exposure to motion and repeated before meals and upon retiring throughout the duration of the journey. South africa the uk australia and new zealand permit a dosage of up to 100mg.

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